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Returning to the tight-knit community

Posted by rusvw on 04/17/11 11:12 AM in fitness/health/nutrition, Goals, Maryland Outdoors, Nature

loch raven reservoir. art: http://www.artofabbey.net/ Last month, I sketched out a monthly hiking plan that would send me all around the state, tackling some of the trails that I’ve never been on. This strategy was in line with my bigger project of dropping the weight and leading a more healthy, active lifestyle. Well, the good [...]

 
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Getting Ready for my3*6*5

Posted by rusvw on 05/14/09 8:48 PM in Goals

I have devised a new challenge for myself that I’ll be rolling out here on my blog, called my3*6*5… I know there are variations of this out there, including Project 365, which I believe in so very strongly…But I had to create something that suited my needs and still provided a solid challenge that will [...]

 
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Just Writing

Posted by rusvw on 01/6/08 11:56 AM in fitness/health/nutrition, Goals, the spiritual

I welcome January with a busy pen, scribbling in various daybooks, laptops, napkins, notecards, and Moleskine notebooks. Whatever I can get my hands on, really. My writing has been furious, immediate, thoughtful, raw, superficial, deep. I’ve scribbled lousy lines of verse and brilliant slices of life without self-condemnation or overzealous praise. I am, in every [...]

 
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Pondering 2007

Posted by rusvw on 12/29/06 8:42 AM in fitness/health/nutrition, Goals

I’m a sucker for resolutions. It’s just who I am, and I find new starts to be a very good thing for people. It’s one of the few times in the calendar year when we can all slow down just a bit and recognize what we can do to make our lives, and the lives [...]

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